Jan 17, 20222 minHow to Convert the Hamster Wheel to the Flywheel (168/500)Do you feel like you've been on a hamster wheel since the 2020s started? Ready to convert to a flywheel? The key is becoming an...
Aug 11, 20212 min3 Ways to Multi-Task in Chaos (45/365)To Multi-Tasking or Not to Multi-Task? “Nothing in life is as important as you think it is when you are thinking of it.” - Daniel...
Jul 17, 20213 minTake That First Step (20/365)In 2004, I took my first steps…first steps on the road to becoming “a runner”. I remember my dad “going jogging” back in the mid 1970s,...
Jul 14, 20211 minWhere Am I? (17/365)The literal responses to this question is: I live and work on the south shore of Long Island. I work roughly an hour east of New York...